Articles

How you can help fight antibiotic resistance

Antibiotic resistance is a major issue for everyone because if bacteria continue to become resistant to our antibiotics, we'll return to a dark age where a simple scrape or cut could be fatal. Find out how you can help fight antibiotic resistance...



What our prescriptions say about society

The use of prescription medications is on the rise, but it's the type of medications that is even more worrying. These popular classes of medications tell us a lot about our health, attitude, and future as a society...



5 Tricks food marketers use to sell junk food

Food product marketers are inherently crafty and they know how to make a product look healthier than it actually is using marketing tricks and wordplay. Here's 5 tricks they use to sell unhealthy food to you...



Deadly nightshade



Getting rid of a cough

A cough is one of the most annoying conditions to put up with. Find out how to treat each type of cough you can experience, as well as the absolute best treatments that effectively and reliably reduce a cough. What are the best treatments for coughs?




The link between dopamine and depression

Dopamine and depression are very closely linked. Dopamine is an important neurotransmitter that controls, among other things, motivation and pleasure. The lack of either of these is one of the main symptoms of depression. How exactly could dopamine be targeted as a treatment for depression?



antibiotics

The rise of antibiotic resistant bacteria

Antibiotics marked the beginning of a time where we were finally able to fight back against bacteria. Now antibiotic resistant bacteria are a significant problem that we need to deal with or else our antibiotics will become completely useless...



The breakfast myth

Breakfast is the most important meal of the day, but not all breakfast foods are created equally. Common breakfast foods could literally leave you lethargic and bloated. Find out how to choose foods that will energise and benefit your body...




Green tea fields

Green tea for weight loss

If you're struggling to lose weight, you may be able to boost your results with green tea. Green tea increases your metabolism and aids fat loss when used in conjunction with a healthy diet and exercise. How does green tea burn fat?




Alexander Fleming

Nanomedicine - the future of health

Nanomedicine has the potential to cure cancer, eradicate AIDS and help us eliminate the most deadly illnesses of our generations. Such an advance hasn't occurred since the discovery of antibiotics. What can nanomedicine achieve?



Vitamin D deficiency - a global epidemic 

Vitamin D is important for health, yet 70 percent of the population has a vitamin D deficiency and aren't getting enough of this crucial nutrient. What can you do to get enough vitamin D?



The antidepressant age  

Over-medication is rampant in today's society, with the great majority of people taking too many medications. More shocking is that antidepressant prescription numbers are at an all time high. Have we lost the ability to handle our emotions without drugs?



The great weight loss scam

There are thousands of weight loss products and diet regimes, but not all of them are healthy. If they claim fast weight loss or weight loss without any effort involved, it's a sure sign of a scam. Find out how to analyse these diets and make better dieting decisions...



Natural anxiety relief


Over 40 million people in the US suffer from an anxiety disorder, and even more deal with a milder form of anxiety. Prescription medications aren't always helpful or appropriate, so here's some of the more natural ways to treat anxiety. Feel less stressed starting today...




Forskolin - A unique supplement


Forskolin is taking the world by storm, and it's no shock given the unique benefits of the supplement. With forskolin, you may be able to lose more weight, and replace it with muscle, whilst benefiting your health overall. Discover the benefits of forskolin today...





Blueberries - Modern superfood


Blueberries don't just taste great, they're also beneficial to your heart and memory. If you've been forgetting where your keys are lately or have a family history of heart disease, you could benefit from eating more blueberries. You could even achieve a trimmer waist according to studies. Find out more about the benefits of blueberries...





5 weight loss tips


Weight loss is hard enough as it is, and it's likely you're not seeing the results you were hoping for even when you've been working hard. There are a few easy mistakes that are often made, and these five tips will help you maximize your weight loss and get the results you really want. Read the 5 weight loss tips...





High intensity interval training


HIIT training is an easy way to supercharge your fat loss and boost your fitness. With evidence mounting in support of its benefits, and the fact that it only takes 12 minutes to finish a workout, even the busiest person should find time to add HIIT training to their schedule. Discover the benefits of high intensity interval training...






Wellbeing


Fitness


Weight loss